You can use our Contact page for any inquiries before signing up. Once you become a member of Adamantium Athletics you will have direct contact to us through multiple other channels including client specific email, text, & video.
Regular check-ins will be scheduled out at a time we discuss throughout the program as well as weekly office hours availability.
After our initial assessment call you will be sent a link to the program item we discuss & agree on. Payment processing is through Stripe.
It is perfectly fine if you don't know how to perform an exercise included in the workout. There will be multiple opportunities for demonstrations via pre-recorded video, email and community resources, video chat and in-person (with hybrid training package) assistance. We can also explore modifications or replacement exercises that will produce similar results.
You do not need to be a member of a gym to participate in any of our programs. We can work with whatever equipment you have access to. Even if it's no equipment at all.
You do not need to purchase any equipment to participate in any of our programs. We can work with whatever equipment you have access to. Even if it's no equipment at all.
There will be a required software download that will assist your coach in tracking progress and for program modification(s). This will also be used to communicate exercises and rep / set schemes. There will also be suggested software downloads for help in tracking dietary goals.
Nutrition is an extremely important part of your fitness goal(s). Whether it be to loose fat or to gain muscle. That being said, the work you put in will greatly determine your outcome but I will not make you feel bad for not hitting a diet goal. My focus is on offering the knowledge to reach your goals, suggestions on how to and motivation, not guilt.
As discussed before, your nutrition journey will be completely up to you. It is recommended to stay away from alcohol, at least initially, but we can discuss different strategies to still enjoy your favorite alcoholic beverages and make those gains.
You can use spreadsheets or software. This will be discussed in greater detail when we design your program.
Absolutely! There is a 2-part cancelation / refund policy.Here's how it works:1. There is a week long "grace" period where you may request a full refund. If there is no request within 7 days of signing up I will have assumed you are prepared to put in the work.2. If you are following your performance plan, attending regular check-ins and are still not happy with your results at any time between 30 & 60 days after committing to your program, you may request a full refund.
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